7 Late-Night Snacks to Support Your Metabolism, According to Experts - AOL.com

Last Updated: 02.07.2025 04:13

Key Points

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<ul><li>Metabolism is heavily influenced by genetics, but gaining muscle mass can give it a boost.

Do airline pilots try to avoid turbulence? How can you tell if your flight has been rerouted due to weather conditions or other factors?

Getty Images. EatingWell design.

Reviewed by Dietitian Kelly Plowe, M.S., RD

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